Healthiness can lead to the wholeness that is holiness.
Looking after our health is important and looking after our spiritual health is the most important thing of all.
Each of us has our own way of trying to stay healthy. Speaking personally, I try to live my daily life in accordance with what I call a healthy trinity.
This involves finding adequate time each day for:
The first is the most important but it is served by the other two to such a degree that, for me at least, they have become interwoven and inseparable.
Healthiness can lead to the wholeness that is holiness.
Author's summary: Nurturing soul, mind, and body together for wholeness.