Santa Barbara County Launches "NoSo November" Campaign
The Santa Barbara County Department of Behavioral Wellness and the County Health Department have launched "NoSo November", a community-wide challenge encouraging residents to take a break from social media during November.
The NoSo (No Social Media) Campaign aims to raise awareness of the impacts of social media on mental and physical health, and inspire a healthier relationship with technology.
Research has shown that excessive social media use can lead to increased stress, anxiety, depression, and feelings of isolation.
- A recent study found that taking a short break from social media can significantly improve mood and overall wellbeing.
Author's summary: Santa Barbara County encourages social media break.
More News
- Blue Protocol Star Resonance: Heavy Guardian Block Spec Guide
- Blue Protocol Star Resonance: Beat Performer Concerto Spec Guide
- Political agenda in the presentation of student demands
- Suspect in Charlie Kirk killing can wear street clothes in court amid ‘extraordinary’ attention | Fulton Sun
- Šolak had been defrauding his business partners for years:How an extensive network for siphoning money from the joint company operated
- We warned about the invisible ringleaders and the fact that the students’ interests have been submerged in the political ambitions of certain individuals