Is Avocado Oil Liquid Gold for Cholesterol?
Avocado oil has become increasingly popular, with its uses ranging from cooking to drizzling, and is even touted for its healing properties, particularly for those struggling with high cholesterol.
Avocados have risen to an elevated status, surpassing many superfoods, with their oil being a key factor in this surge in popularity.
It started as an optional addition, then became a suitable replacement for the notorious e.v.o.o. (extra virgin olive oil, for those in the know).
Avocado oil is now considered a viable alternative to extra virgin olive oil, with its own set of promises and purposes, including potential benefits for cholesterol levels.
Author's summary: Avocado oil's popularity soars.
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