Your risk of catching COVID is at its lowest since 2020—but here's why you should still get boosted for Christmas

COVID Risk and the Holiday Season

As the Christmas season approaches, large gatherings, family visits, and increased travel raise the chance of spreading respiratory viruses, including COVID-19. However, data from public health authorities show that the overall risk of catching COVID in late 2025 is the lowest it has been since the beginning of the pandemic.

COVID Trends in 2025

Health experts note that widespread immunity, both from past infections and vaccinations, has dramatically reduced severe cases and hospitalizations. According to updated CDC tracking, hospital admissions for COVID are significantly down compared with previous years, and emergency department visits related to the virus have also fallen.

“The decline in severe outcomes is clear evidence that population-level immunity is working,” said one infectious disease specialist. “But the virus hasn’t disappeared—it continues to circulate, especially during winter.”

Despite the positive trend, COVID continues to follow seasonal patterns similar to the flu, peaking during colder months when people spend more time indoors.

Why Boosters Still Matter

Health officials emphasize that getting a booster shot remains a wise preventive step before holiday gatherings. The most recent updated vaccine targets current variants and enhances protection against both infection and severe illness.

Public health guidance suggests that even if you have had COVID or previous vaccinations, immunity can decline over time. Receiving a booster strengthens protection, especially for older adults, people with chronic conditions, and those planning to travel or attend crowded events.

“Think of boosters as a refresher course for your immune system,” said Dr. Mark Thompson. “They help your body respond faster when exposed to the virus.”

Protecting Others and the Community

Beyond personal protection, vaccination helps reduce community spread and protects those who are more vulnerable, such as grandparents or immunocompromised relatives. Preventing even mild cases can also help reduce disruptions to plans, travel, and holiday gatherings.

Health officials recommend combining vaccination with simple precautions—good ventilation, hand hygiene, and staying home when sick—to keep holiday celebrations safe for everyone.

Author’s Summary: COVID infection rates are at historic lows, but boosters remain vital before the holidays to maintain immunity and protect high-risk individuals.

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Medical Xpress on MSN Medical Xpress on MSN — 2025-11-29

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